Paleo Tuna Cakes/Crab Cakes recipe


Ingredients:
  • 1 can Canned Tuna                                        
  • 1 large Egg                                                           
  • 1 Tbsp Coconut Flour                                     
  • 1 Tbsp Almond Meal                                        
  • 1 Tbsp Green Onion (Diced)                         
  • 1 spring Paleo Mayo                                            
  • 1 tsp Dijon Mustard                                       
  • 2 tsp Dried Bell Peppers (soften in water)                
  • 1 tsp Lemon Juice                                          
  • 1/2 tsp Garlic Powder                                      
  • 1/4 tsp Onion Powder                                      
  • Crushed Black Pepper                       
  • Sea Salt                                                      
  • Cayenne Pepper                                    
  • 1/2 tsp Tabasco sauce (Optional)                 


Instructions:

  • Soak Dried bell peppers in warm water for 10 minutes to soften.
  • Mix all ingredients together and let it sit for 5 minutes to allow coconut flour to absorb some moisture.
  • Form the mixture into 3-4 patties/cakes
  • Pre heat an iron skillet and pan fry tuna cakes both sides in your choice of oil until golden brown. About 3-4 minutes per side on medium heat. (Every stove's heat setting varies, check every few minutes to be sure.)
  • Serve with extra paleo mayo if desire.