INGREDIENTS:
- 2 cups Montmorency tart cherries, frozen
- 2 medium/large ripe bananas (previously frozen in chunks is ideal)
- 1 cup coconut water (water may be substituted)
- 1 teaspoon vanilla or almond extract
- sweetener, to taste (granulated sugar, agave, stevia, zero-calorie sweetener, etc.)
DIRECTIONS:
- Combine all ingredients in the canister of a blender and blend until smooth and creamy.
- Serve immediately. Extra portions may be frozen in freezer-safe (plastic) glasses for up to 3 months. Allow to soften at room temp before serving.