Attack phase - Serves 2
Ingredients:
- 2 packs Dukan Diet Spinach Fettuccini Shirataki
- 1 pound lean grass-fed ground beef
- ½ cup parsley, chopped
- Pepper to taste
Preparation:
- Prepare Shirataki noodles as per package and set aside.
- Sautee ground beef in a frying pan with pepper, about 5-8 minutes.
- Add parsley and noodles and cook for another 5 minutes.
- Plate and serve for 2.
Dukan Tip:
- On PV days in the Cruise phase add asparagus and dandelion greens for a water expelling stir-fry!